Tuesday, March 29, 2011
My Story Lately.....
I have now competed in two races in my very short running career. In February, I ran in the Austin Livestrong 1/2 Marathon. It was the most amazing experience I have had and I have been in some super neat competitions. I have played in a state championship football game. I have coached in 3 more. I have coached two track teams that won state championships. I have been to college football bowl games. None of those really compared to the energy that I found at this race. Instead of a few teams competing, it was like each of the 20000 runners was a team and had their own supporters all for a cause to help fight cancer.
The race started on the steps of the Texas Capitol in Austin. I was there at 6 AM for the 7 am start. It was kind of like a dream as I warmed up in the dark for a race that I was sure I could finish but had no idea really how long it would take. My longest training run had been 6 miles. I was about to go 13.1.
My family was here from Lubbock and Corpus Christi were at the start and finish and my girlfriend and her little girl were at the half way point. I had many supporters from Blue Dog Rescue along the route also. I was a little overwhelmed before the race started. The main thing about running is and always has been this....There is no one to blame. It's just you . Running. You can't blame another team member or a coach. You can't hide behind anything. You're out there for everyone to see. I actually really like that. As a former track coach, I used to tell kids that the best kids in school were track kids. They put it out there. Risked looking awesome or stupid with no one else to blame.
The race started at 7am with a pyrotechnic display at the start. Too bad I was about 3 blocks away. I gradually moved up to the start and got to actually start the race at 7:13. I had my ipod in and going at 7 and I remember as I started the song that was playin was "Everyone needs a hand to hold onto" by John Cougar before he was Mellencamp. It was shoulder to shoulder running at the start and the crowd on the sidewalks were just as crowded. I really ran the first mile just in awe of the whole event. 20,000 runners overall and 10600 in my race.
After the first mile there was a waterstop and I wasn't thirsty but my friend Kurt said always get water or you might die! I felt good after a mile but I was going a little too fast because of all the crowd and well, everyone else was going pretty fast also. Plus I didn't want to be behind these girls who were kind of hefty and were wearing "Powered by Beef" HEB shirts!
Miles 2 and 3 were going down S Congress and I felt a little out of breath on the 3rd mile but my legs were holding up pretty good. Most of my training had been on treadmill and elliptical workout equipment and just a couple of times a week of actual running on the street x 3-4 miles. Once I got past my 3-4 mile workout distance it was going to be a question mark on how I would do after that.
I had some "chomps" energy chews that I started munching on here. I was still amazed that the entire route so far had been like a parade with people lining the streets like it was the 4th of July. I finally got super out of breath about mile 5 when we turned onto Highway 71 west towards 1st St. and had to walk about half a block. As soon as I turned onto 1st street there was a man down in the street with EMT's working on him. I had no idea how this person did until last week when a person in my running group was listening to me tell this story and he said it was his wife's uncle and that he had a seizure but was ok!
Being my first race ever, I decided I should be letting people know via facebook, texting, etc how the race was going and so I gave one mile updates. I had also received a text from Kimberly that she was at the halfway mark which was just ahead. I saw them and they were on the traffic side and cars were coming so I thought I was just going to be have to wave but I looked and little B was crying and so I waited for the cars to go by and went back and gave her a big hug and Kimberly too. Then I took off way too fast!
Mile seven and eight were not bad. I took a burst of Gu, which is pretty much a glucose paste for a energy boost and it helped a little. We were turning up Cesar Chavez and headed towards Mopac during this stretch. I saw more and more people walking through this part as it was getting close to the 9 mile mark. As soon as we turned North on Mopac, my quads started to shut down. Without quads you cant pick your knees up and running doesn't happen. I pulled over and started stretching while holding onto the guardrail there. It helped and at the Enfield underpass I stopped and drank about four cups of water. I knew I was cramping up and needed a lotta water now.
Mile markers 10-12 seemed to appear very slowly as I was in a slow jog through this pretty uphill section. Once I saw marker 12 I got some gatorade and picked it up because I could see the light at the end of the tunnel. As we made our way through downtown and around the Capitol I picked it up and I felt really strong on my finish and it was awesome to see my Mom and Lisa in the huge crowd as I finished my last 100 meters! I really didn't have the energy to celebrate. I just wanted to move forward and get out of the way. The 13.1 miles had taken me 2:33 . I really had no idea about what my time would be, I just wanted to finish the race and to have fun and enjoy the surroundings.
I got an awesome medal, some excellent recovery drinks and snacks from HEB but the main thing I received was confidence that I could do way more than I thought I could. I'll post some pics and video on here later today......And then I can report on my Capital 10 K......
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7 comments:
I'm amazed that anyone can do anything for 2 and a half hours straight. I can barely watch tv that long without a break. I try to do treadmill stuff and I get bored after about 5 minutes. Probably more about laziness than boredom. But my point is ... wow Barry. I'm so proud of the work you've done to get there. It hasn't been long since I remember you talking about just starting to really workout. I love the way you're seeing what God allows you to be capable of. Our bodies are amazing and we have way more control over them than we think we do. You're proving that. Keep it up Barry.
Paige, I totally get the tv thing....The last thing I thought I would ever do is this.....I would totally not be able to do it without my ipod. Music and certain songs get me over the early- why don't you stop- syndrome in running. Little steps, patience, and a clear mind have come from running and exercise have helped me so much and so I keep doing it. 5K this week and Red River on May 21 are my goals.....Good to hear from you , Paige!
I loved watching you run and finish this race, Barry! It meant a lot of things to me too--how strong you are, mind and body! I love you and am so proud of the things you are accomplishing! Good job, brother! And inspiring so many of us as you go.
My sister is wonderful....I perspire but not so sure about inspire?? My other blog has my 10k info......
I am so very proud of you! It's amazing what freedom and peace can be found in doing physical stuff. I find myself getting agitated and impatient when I don't get a good workout in. If I miss a kickboxing class, I am almost depressed for the day! hehehe I need that release and that shot of endorphins I guess.
You did super to race like this and I am so proud of you and for you. I hated hated hated running when I first started, but it is kinda growing on me now. I am not sure I can run except on a treadmill, but maybe I'll branch out one of these days. Good job my friend!! Good job!
Sorry, Sherry! I forgot to moderate comments....I have had to do this because someone in Bangladesh or Nairobi seems to wanna spam me. I am sure anxious about the Red River race coming up. Just want to try and see what I can do. I really have no expectations on time. Just want to still be alive after it's over. You still down 100 or is it more now??
No problem Barry. Do what you have to do to keep those spammers out!! heheh
I am not trying to lose more than the 100. We are in a toning mode right now, so I am building muscles. My weight is pretty much staying the same, so I guess fat is going and muscles are growing. That's what I want to continue!!
Good luck on the Red River race. You will do great I am sure. Keep that steady pace that you know you can run. Try to stay relaxed and you will cross that line alive. Ha!! ;-)
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